VARIETY GRAB & SNACK vs TERIYAKI BEEF JERKY
Nutrition comparison per 100 g serving
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TERIYAKI BEEF JERKY wins in 6 out of 10 nutrient categories
VARIETY GRAB & SNACK: 2
vs
TERIYAKI BEEF JERKY: 6
(2 ties)
Overview
| Nutrient | VARIETY GRAB & SNACK | TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 571 cal | 286 cal | |
| Protein | 4.8 g | 35.7 g | |
| Carbs | 52.4 g | 25 g | |
| Fat | 38.1 g | 3.6 g | |
| Fiber | 4.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VARIETY GRAB & SNACK | TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 22.9 MG | 0 MG |
Minerals
| Mineral | VARIETY GRAB & SNACK | TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.9 MG | |
| Sodium, Na | 571 MG | 1,929 MG |