VARIETY CHEESECAKE vs JELLY DONUT
Nutrition comparison per 100 g serving
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VARIETY CHEESECAKE wins in 5 out of 10 nutrient categories
VARIETY CHEESECAKE: 5
vs
JELLY DONUT: 3
(2 ties)
Overview
| Nutrient | VARIETY CHEESECAKE | JELLY DONUT | Winner |
|---|---|---|---|
| Calories | 368 cal | 283 cal | |
| Protein | 3.5 g | 3.3 g | |
| Carbs | 38.6 g | 53.3 g | |
| Fat | 21.1 g | 7.5 g | |
| Fiber | 1.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VARIETY CHEESECAKE | JELLY DONUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VARIETY CHEESECAKE | JELLY DONUT | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 33 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 246 MG | 400 MG |