VARIETY CAKE DONUTS vs POUND CAKE
Nutrition comparison per 100 g serving
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POUND CAKE wins in 3 out of 10 nutrient categories
VARIETY CAKE DONUTS: 2
vs
POUND CAKE: 3
(5 ties)
Overview
| Nutrient | VARIETY CAKE DONUTS | POUND CAKE | Winner |
|---|---|---|---|
| Calories | 404 cal | 316 cal | |
| Protein | 5.3 g | 3.5 g | |
| Carbs | 49.1 g | 47.4 g | |
| Fat | 21.1 g | 12.3 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VARIETY CAKE DONUTS | POUND CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VARIETY CAKE DONUTS | POUND CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 35 MG | Tie |
| Iron, Fe | 1.9 MG | 1.9 MG | Tie |
| Sodium, Na | 526 MG | 351 MG |