VARIETY CAKE vs FOUR SEASONS PIE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
VARIETY CAKE: 5
vs
FOUR SEASONS PIE: 5
(1 ties)
Overview
| Nutrient | VARIETY CAKE | FOUR SEASONS PIE | Winner |
|---|---|---|---|
| Calories | 418 cal | 285 cal | |
| Protein | 2.5 g | 2.4 g | |
| Carbs | 63.3 g | 35.0 g | |
| Fat | 16.5 g | 15.5 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VARIETY CAKE | FOUR SEASONS PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.2 MG |
Minerals
| Mineral | VARIETY CAKE | FOUR SEASONS PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 16 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Potassium, K | 76 MG | 0 MG | |
| Sodium, Na | 304 MG | 130 MG |