VANNAMEI WHITE SHRIMP vs CRISPY FISH FILLETS

Nutrition comparison per 100 g serving

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VANNAMEI WHITE SHRIMP wins in 6 out of 11 nutrient categories

VANNAMEI WHITE SHRIMP: 6 vs CRISPY FISH FILLETS: 3 (2 ties)

Overview

Nutrient	VANNAMEI WHITE SHRIMP	CRISPY FISH FILLETS	Winner
Calories	55 cal	191 cal
Protein	13.6 g	8.2 g
Carbs	0 g	19.1 g
Fat	0 g	9.1 g
Fiber	0 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	VANNAMEI WHITE SHRIMP	CRISPY FISH FILLETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VANNAMEI WHITE SHRIMP	CRISPY FISH FILLETS
Calcium, Ca	73 MG	18 MG
Iron, Fe	0 MG	0.7 MG
Potassium, K	200 MG	0 MG
Sodium, Na	318 MG	627 MG

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