VANINI vs SEMI-SWEET BAKING CHOCOLATE SQUARES
Nutrition comparison per 100 g serving
Ad 468x60
SEMI-SWEET BAKING CHOCOLATE SQUARES wins in 4 out of 10 nutrient categories
VANINI: 3
vs
SEMI-SWEET BAKING CHOCOLATE SQUARES: 4
(3 ties)
Overview
| Nutrient | VANINI | SEMI-SWEET BAKING CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Calories | 606 cal | 571 cal | |
| Protein | 9.1 g | 7.1 g | |
| Carbs | 36.4 g | 35.7 g | |
| Fat | 48.5 g | 42.9 g | |
| Fiber | 3 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANINI | SEMI-SWEET BAKING CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANINI | SEMI-SWEET BAKING CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 303 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 2.6 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |