VANINI vs DESSERTS

Nutrition comparison per 100 g serving

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DESSERTS wins in 4 out of 10 nutrient categories

VANINI: 3 vs DESSERTS: 4 (3 ties)

Overview

Nutrient	VANINI	DESSERTS	Winner
Calories	606 cal	439 cal
Protein	12.1 g	4.9 g
Carbs	24.2 g	43.9 g
Fat	48.5 g	31.7 g
Fiber	12.1 g	4.9 g
Sugar	0 g	0 g	Tie

Vitamin	VANINI	DESSERTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DESSERTS	Winner
Calcium, Ca	98 MG
Iron, Fe	2.6 MG
Sodium, Na	0 MG	Tie

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