VANILLA ZERO SUGAR YOGURT BAR vs PERFORMANCE ENERGY BAR
Nutrition comparison per 100 g serving
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VANILLA ZERO SUGAR YOGURT BAR wins in 6 out of 12 nutrient categories
VANILLA ZERO SUGAR YOGURT BAR: 6
vs
PERFORMANCE ENERGY BAR: 4
(2 ties)
Overview
| Nutrient | VANILLA ZERO SUGAR YOGURT BAR | PERFORMANCE ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 238 cal | 354 cal | |
| Protein | 16.7 g | 12.3 g | |
| Carbs | 28.6 g | 70.8 g | |
| Fat | 14.3 g | 4.6 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ZERO SUGAR YOGURT BAR | PERFORMANCE ENERGY BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 38.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VANILLA ZERO SUGAR YOGURT BAR | PERFORMANCE ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 31 MG | |
| Iron, Fe | 2.4 MG | 4.2 MG | |
| Potassium, K | 224 MG | 162 MG | |
| Sodium, Na | 36 MG | 338 MG |