VANILLA YOGURT WITH BLUEBERRIES vs TUBES
Nutrition comparison per 100 g serving
Ad 468x60
TUBES wins in 6 out of 12 nutrient categories
VANILLA YOGURT WITH BLUEBERRIES: 4
vs
TUBES: 6
(2 ties)
Overview
| Nutrient | VANILLA YOGURT WITH BLUEBERRIES | TUBES | Winner |
|---|---|---|---|
| Calories | 120 cal | 94 cal | |
| Protein | 3.2 g | 3.1 g | |
| Carbs | 23.7 g | 18.8 g | |
| Fat | 1.6 g | 0.8 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA YOGURT WITH BLUEBERRIES | TUBES | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA YOGURT WITH BLUEBERRIES | TUBES | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 156 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 128 MG | 141 MG | |
| Sodium, Na | 49 MG | 47 MG |