VANILLA YOGURT vs VANILLA YOGURT

Nutrition comparison per 100 g serving

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VANILLA YOGURT wins in 5 out of 11 nutrient categories

VANILLA YOGURT: 3 vs VANILLA YOGURT: 5 (3 ties)

Overview

Nutrient	VANILLA YOGURT	VANILLA YOGURT	Winner
Calories	192 cal	93 cal
Protein	1.7 g	3.3 g
Carbs	10 g	13.3 g
Fat	17.5 g	3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	VANILLA YOGURT	VANILLA YOGURT	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	VANILLA YOGURT	VANILLA YOGURT
Calcium, Ca	0 MG	100 MG
Iron, Fe	0.6 MG	0 MG
Potassium, K	175 MG	93 MG
Sodium, Na	4 MG	47 MG

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