VANILLA YOGURT vs YOCRUNCH

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 12 nutrient categories

VANILLA YOGURT: 4 vs YOCRUNCH: 4 (4 ties)

Overview

Nutrient	VANILLA YOGURT	YOCRUNCH	Winner
Calories	93 cal	106 cal
Protein	3.3 g	2.9 g
Carbs	13.3 g	18.8 g
Fat	3 g	2.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	VANILLA YOGURT	YOCRUNCH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VANILLA YOGURT	YOCRUNCH	Winner
Calcium, Ca	100 MG	118 MG
Iron, Fe	0 MG	0 MG	Tie
Phosphorus, P	0 MG	88 MG
Potassium, K	93 MG	0 MG
Sodium, Na	47 MG	56 MG

Ad 728x90