VANILLA YOGURT NUTRITION BAR vs FIG BARS

Nutrition comparison per 100 g serving

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VANILLA YOGURT NUTRITION BAR wins in 13 out of 17 nutrient categories

VANILLA YOGURT NUTRITION BAR: 13 vs FIG BARS: 3 (1 ties)

Overview

Nutrient	VANILLA YOGURT NUTRITION BAR	FIG BARS	Winner
Calories	340 cal	0 cal
Protein	22 g	0 g
Carbs	54 g	0 g
Fat	6 g	0 g
Fiber	4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	VANILLA YOGURT NUTRITION BAR	FIG BARS
Folate, total	240 UG	0 UG
Niacin	10 MG	0 MG
Riboflavin	0.9 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin B-12	3 UG	0 UG
Vitamin B-6	1 MG	0 MG
Vitamin C, total ascorbic acid	36 MG	0 MG

Mineral	VANILLA YOGURT NUTRITION BAR	FIG BARS	Winner
Calcium, Ca	500 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Potassium, K	160 MG	0 MG
Sodium, Na	230 MG	0 MG

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