VANILLA WHOOPIE PIE vs MINIS POUND CAKE
Nutrition comparison per 100 g serving
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VANILLA WHOOPIE PIE wins in 5 out of 11 nutrient categories
VANILLA WHOOPIE PIE: 5
vs
MINIS POUND CAKE: 3
(3 ties)
Overview
| Nutrient | VANILLA WHOOPIE PIE | MINIS POUND CAKE | Winner |
|---|---|---|---|
| Calories | 319 cal | 409 cal | |
| Protein | 3.5 g | 4.6 g | |
| Carbs | 46.0 g | 52.3 g | |
| Fat | 14.2 g | 20.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA WHOOPIE PIE | MINIS POUND CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA WHOOPIE PIE | MINIS POUND CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 34 MG | |
| Iron, Fe | 1.0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 114 MG | |
| Sodium, Na | 239 MG | 409 MG |