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VANILLA WHITE BAKING CHIPS vs UNSWEETENED CAROB CHIPS

Nutrition comparison per 100 g serving

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UNSWEETENED CAROB CHIPS wins in 7 out of 11 nutrient categories
VANILLA WHITE BAKING CHIPS: 1 vs UNSWEETENED CAROB CHIPS: 7 (3 ties)

Overview

Nutrient VANILLA WHITE BAKING CHIPS UNSWEETENED CAROB CHIPS Winner
Calories 533 cal 467 cal
Protein 6.7 g 13.3 g
Carbs 73.3 g 53.3 g
Fat 26.7 g 23.3 g
Fiber 0 g 13.3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin VANILLA WHITE BAKING CHIPS UNSWEETENED CAROB CHIPS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral VANILLA WHITE BAKING CHIPS UNSWEETENED CAROB CHIPS Winner
Calcium, Ca 127 MG 533 MG
Iron, Fe 0 MG 0 MG Tie
Potassium, K 180 MG 0 MG
Sodium, Na 67 MG 333 MG
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