VANILLA WAFERS vs SOFT BAKED BARS

Nutrition comparison per 100 g serving

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SOFT BAKED BARS wins in 7 out of 11 nutrient categories

VANILLA WAFERS: 2 vs SOFT BAKED BARS: 7 (2 ties)

Overview

Nutrient	VANILLA WAFERS	SOFT BAKED BARS	Winner
Calories	481 cal	405 cal
Protein	3.7 g	2.7 g
Carbs	66.7 g	64.9 g
Fat	29.6 g	13.5 g
Fiber	0 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	VANILLA WAFERS	SOFT BAKED BARS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VANILLA WAFERS	SOFT BAKED BARS
Calcium, Ca	7 MG	54 MG
Iron, Fe	1.1 MG	2.0 MG
Potassium, K	26 MG	0 MG
Sodium, Na	111 MG	378 MG

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