VANILLA WAFERS vs DOUBLE CHOCOLATE COOKIES

Nutrition comparison per 100 g serving

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DOUBLE CHOCOLATE COOKIES wins in 10 out of 13 nutrient categories

VANILLA WAFERS: 2 vs DOUBLE CHOCOLATE COOKIES: 10 (1 ties)

Overview

Nutrient	VANILLA WAFERS	DOUBLE CHOCOLATE COOKIES	Winner
Calories	464 cal	533 cal
Protein	3.6 g	6.7 g
Carbs	67.9 g	60 g
Fat	21.4 g	30 g
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	VANILLA WAFERS	DOUBLE CHOCOLATE COOKIES	Winner
Thiamin	0 MG	1 MG
Vitamin B-6	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	56.7 MG

Mineral	VANILLA WAFERS	DOUBLE CHOCOLATE COOKIES
Calcium, Ca	0 MG	33 MG
Iron, Fe	2.6 MG	3.3 MG
Potassium, K	0 MG	167 MG
Sodium, Na	161 MG	250 MG

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