VANILLA WAFERS vs HAND DECORATED SUGAR COOKIE

Nutrition comparison per 100 g serving

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HAND DECORATED SUGAR COOKIE wins in 5 out of 11 nutrient categories

VANILLA WAFERS: 2 vs HAND DECORATED SUGAR COOKIE: 5 (4 ties)

Overview

Nutrient	VANILLA WAFERS	HAND DECORATED SUGAR COOKIE	Winner
Calories	467 cal	467 cal	Tie
Protein	3.3 g	6.7 g
Carbs	66.7 g	68.3 g
Fat	20 g	18.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	VANILLA WAFERS	HAND DECORATED SUGAR COOKIE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VANILLA WAFERS	HAND DECORATED SUGAR COOKIE
Calcium, Ca	0 MG	17 MG
Iron, Fe	1.2 MG	0 MG
Potassium, K	0 MG	117 MG
Sodium, Na	83 MG	167 MG

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