VANILLA WAFERS vs VANILLA FLAVORED SNAP COOKIES
Nutrition comparison per 100 g serving
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VANILLA FLAVORED SNAP COOKIES wins in 6 out of 11 nutrient categories
VANILLA WAFERS: 1
vs
VANILLA FLAVORED SNAP COOKIES: 6
(4 ties)
Overview
| Nutrient | VANILLA WAFERS | VANILLA FLAVORED SNAP COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 5 g | 3.3 g | |
| Carbs | 75 g | 73.3 g | |
| Fat | 17.5 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA WAFERS | VANILLA FLAVORED SNAP COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA WAFERS | VANILLA FLAVORED SNAP COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 0 MG | 67 MG | |
| Sodium, Na | 75 MG | 450 MG |