VANILLA VORTEX NUTRITIONALLY COMPLETE DRINK vs COLD BREW COFFEE
Nutrition comparison per 100 g serving
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VANILLA VORTEX NUTRITIONALLY COMPLETE DRINK wins in 19 out of 25 nutrient categories
VANILLA VORTEX NUTRITIONALLY COMPLETE DRINK: 19
vs
COLD BREW COFFEE: 3
(3 ties)
Overview
| Nutrient | VANILLA VORTEX NUTRITIONALLY COMPLETE DRINK | COLD BREW COFFEE | Winner |
|---|---|---|---|
| Calories | 98 cal | 46 cal | |
| Protein | 2.9 g | 2.1 g | |
| Carbs | 13.1 g | 4.6 g | |
| Fat | 3.7 g | 2.1 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA VORTEX NUTRITIONALLY COMPLETE DRINK | COLD BREW COFFEE | Winner |
|---|---|---|---|
| Choline, total | 45 MG | 0 MG | |
| Niacin | 0.8 MG | 0 MG | |
| Pantothenic acid | 0.4 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.4 UG | 0 UG | |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 18.4 MG | 0 MG | |
| Vitamin K (phylloquinone) | 6.6 UG | 0 UG |
Minerals
| Mineral | VANILLA VORTEX NUTRITIONALLY COMPLETE DRINK | COLD BREW COFFEE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 83 MG | |
| Copper, Cu | 0.1 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Magnesium, Mg | 17 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 82 MG | 0 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Selenium, Se | 4 UG | 0 UG | |
| Sodium, Na | 57 MG | 29 MG | |
| Zinc, Zn | 0.4 MG | 0 MG |