VANILLA SUNDAE NUT CONES vs COCONUT FRUIT & CREAM BARS
Nutrition comparison per 100 g serving
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COCONUT FRUIT & CREAM BARS wins in 6 out of 11 nutrient categories
VANILLA SUNDAE NUT CONES: 4
vs
COCONUT FRUIT & CREAM BARS: 6
(1 ties)
Overview
| Nutrient | VANILLA SUNDAE NUT CONES | COCONUT FRUIT & CREAM BARS | Winner |
|---|---|---|---|
| Calories | 337 cal | 231 cal | |
| Protein | 6.3 g | 3.9 g | |
| Carbs | 34.7 g | 24.4 g | |
| Fat | 20 g | 12.8 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA SUNDAE NUT CONES | COCONUT FRUIT & CREAM BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 0 MG |
Minerals
| Mineral | VANILLA SUNDAE NUT CONES | COCONUT FRUIT & CREAM BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 84 MG | 103 MG | |
| Iron, Fe | 0.8 MG | 0.1 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 95 MG | 147 MG |