VANILLA SUNDAE CONES WITH NUTS vs PINEAPPLE FRUIT BARS

Nutrition comparison per 100 g serving

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PINEAPPLE FRUIT BARS wins in 5 out of 11 nutrient categories

VANILLA SUNDAE CONES WITH NUTS: 4 vs PINEAPPLE FRUIT BARS: 5 (2 ties)

Overview

Nutrient	VANILLA SUNDAE CONES WITH NUTS	PINEAPPLE FRUIT BARS	Winner
Calories	333 cal	94 cal
Protein	4.4 g	0 g
Carbs	32.2 g	22.4 g
Fat	20 g	0 g
Fiber	1.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	VANILLA SUNDAE CONES WITH NUTS	PINEAPPLE FRUIT BARS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VANILLA SUNDAE CONES WITH NUTS	PINEAPPLE FRUIT BARS
Calcium, Ca	89 MG	0 MG
Iron, Fe	0 MG	0.1 MG
Potassium, K	0 MG	47 MG
Sodium, Na	94 MG	0 MG

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