VANILLA SUNDAE CONES WITH NUTS vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM ICE CREAM wins in 5 out of 10 nutrient categories
VANILLA SUNDAE CONES WITH NUTS: 3
vs
PREMIUM ICE CREAM: 5
(2 ties)
Overview
| Nutrient | VANILLA SUNDAE CONES WITH NUTS | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 333 cal | 194 cal | |
| Protein | 4.4 g | 3.0 g | |
| Carbs | 32.2 g | 19.4 g | |
| Fat | 20 g | 11.9 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA SUNDAE CONES WITH NUTS | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG |
Minerals
| Mineral | VANILLA SUNDAE CONES WITH NUTS | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 90 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 94 MG | 45 MG |