VANILLA SUGAR FREE PUDDING SNACKS vs COCONUT FLAN
Nutrition comparison per 100 g serving
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VANILLA SUGAR FREE PUDDING SNACKS wins in 7 out of 11 nutrient categories
VANILLA SUGAR FREE PUDDING SNACKS: 7
vs
COCONUT FLAN: 1
(3 ties)
Overview
| Nutrient | VANILLA SUGAR FREE PUDDING SNACKS | COCONUT FLAN | Winner |
|---|---|---|---|
| Calories | 65 cal | 180 cal | |
| Protein | 0 g | 5 g | |
| Carbs | 12.0 g | 30 g | |
| Fat | 3.3 g | 4 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA SUGAR FREE PUDDING SNACKS | COCONUT FLAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA SUGAR FREE PUDDING SNACKS | COCONUT FLAN | Winner |
|---|---|---|---|
| Calcium, Ca | 326 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 16 MG | 0 MG | |
| Sodium, Na | 114 MG | 70 MG |