VANILLA SPONGE CAKE vs VANILLA CUPCAKES
Nutrition comparison per 100 g serving
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VANILLA SPONGE CAKE wins in 5 out of 11 nutrient categories
VANILLA SPONGE CAKE: 5
vs
VANILLA CUPCAKES: 4
(2 ties)
Overview
| Nutrient | VANILLA SPONGE CAKE | VANILLA CUPCAKES | Winner |
|---|---|---|---|
| Calories | 440 cal | 390 cal | |
| Protein | 4 g | 1.7 g | |
| Carbs | 50 g | 54.2 g | |
| Fat | 24 g | 18.6 g | |
| Fiber | 2 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA SPONGE CAKE | VANILLA CUPCAKES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VANILLA SPONGE CAKE | VANILLA CUPCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 17 MG | |
| Iron, Fe | 0.7 MG | 1.4 MG | |
| Potassium, K | 0 MG | 85 MG | |
| Sodium, Na | 560 MG | 339 MG |