VANILLA SOYMILK vs VERY VANILLA SOYMILK

Nutrition comparison per 100 g serving

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VERY VANILLA SOYMILK wins in 9 out of 14 nutrient categories

VANILLA SOYMILK: 4 vs VERY VANILLA SOYMILK: 9 (1 ties)

Overview

Nutrient	VANILLA SOYMILK	VERY VANILLA SOYMILK	Winner
Calories	0 cal	64 cal
Protein	2.5 g	3.4 g
Carbs	4.6 g	7.6 g
Fat	1.5 g	1.9 g
Fiber	0.4 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	VANILLA SOYMILK	VERY VANILLA SOYMILK	Winner
Riboflavin	0.2 MG	0.2 MG
Vitamin B-12	1.3 UG	1.3 UG

Mineral	VANILLA SOYMILK	VERY VANILLA SOYMILK
Calcium, Ca	188 MG	199 MG
Iron, Fe	0.5 MG	0.6 MG
Magnesium, Mg	17 MG	23 MG
Phosphorus, P	33 MG	97 MG
Potassium, K	125 MG	157 MG
Sodium, Na	35 MG	34 MG

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