VANILLA SOYMILK vs ORIGINAL SOYMILK
Nutrition comparison per 100 g serving
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ORIGINAL SOYMILK wins in 8 out of 13 nutrient categories
VANILLA SOYMILK: 1
vs
ORIGINAL SOYMILK: 8
(4 ties)
Overview
| Nutrient | VANILLA SOYMILK | ORIGINAL SOYMILK | Winner |
|---|---|---|---|
| Calories | 38 cal | 38 cal | Tie |
| Protein | 2.5 g | 2.9 g | |
| Carbs | 4.6 g | 3.8 g | |
| Fat | 1.3 g | 1.5 g | |
| Fiber | 0.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA SOYMILK | ORIGINAL SOYMILK | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 4 UG | |
| Riboflavin | 0.2 MG | 0.2 MG | |
| Vitamin B-12 | 0.5 UG | 0.5 UG | Tie |
Minerals
| Mineral | VANILLA SOYMILK | ORIGINAL SOYMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 125 MG | Tie |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Potassium, K | 92 MG | 108 MG | |
| Sodium, Na | 38 MG | 40 MG |