VANILLA SOYMILK vs ORIGINAL ALMOND

Nutrition comparison per 100 g serving

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VANILLA SOYMILK wins in 8 out of 14 nutrient categories

VANILLA SOYMILK: 8 vs ORIGINAL ALMOND: 4 (2 ties)

Overview

Nutrient	VANILLA SOYMILK	ORIGINAL ALMOND	Winner
Calories	42 cal	25 cal
Protein	2.5 g	0.4 g
Carbs	4.6 g	3.3 g
Fat	1.5 g	1.3 g
Fiber	0.4 g	0.4 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	VANILLA SOYMILK	ORIGINAL ALMOND	Winner
Riboflavin	0.2 MG	0 MG
Vitamin B-12	1.3 UG	0 UG

Mineral	VANILLA SOYMILK	ORIGINAL ALMOND
Calcium, Ca	188 MG	0 MG
Iron, Fe	0.5 MG	0 MG
Magnesium, Mg	17 MG	0 MG
Phosphorus, P	33 MG	0 MG
Potassium, K	125 MG	0 MG
Sodium, Na	35 MG	71 MG

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