VANILLA SOYMILK vs VANILLA SOYMILK

Nutrition comparison per 100 g serving

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VANILLA SOYMILK wins in 7 out of 15 nutrient categories

VANILLA SOYMILK: 7 vs VANILLA SOYMILK: 4 (4 ties)

Overview

Nutrient	VANILLA SOYMILK	VANILLA SOYMILK	Winner
Calories	42 cal	38 cal
Protein	2.5 g	2.5 g	Tie
Carbs	4.6 g	4.6 g	Tie
Fat	1.5 g	1.3 g
Fiber	0.4 g	0.4 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	VANILLA SOYMILK	VANILLA SOYMILK
Folate, total	17 UG	0 UG
Riboflavin	0.2 MG	0.2 MG
Vitamin B-12	1.0 UG	0.5 UG

Mineral	VANILLA SOYMILK	VANILLA SOYMILK
Calcium, Ca	196 MG	125 MG
Iron, Fe	0.4 MG	0.3 MG
Magnesium, Mg	17 MG	0 MG
Phosphorus, P	33 MG	0 MG
Potassium, K	125 MG	92 MG
Sodium, Na	35 MG	38 MG

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