VANILLA SNAPS COOKIES vs VANILLA WAFERS
Nutrition comparison per 100 g serving
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VANILLA WAFERS wins in 6 out of 11 nutrient categories
VANILLA SNAPS COOKIES: 4
vs
VANILLA WAFERS: 6
(1 ties)
Overview
| Nutrient | VANILLA SNAPS COOKIES | VANILLA WAFERS | Winner |
|---|---|---|---|
| Calories | 452 cal | 419 cal | |
| Protein | 1.0 g | 3.2 g | |
| Carbs | 74.2 g | 67.7 g | |
| Fat | 19.4 g | 16.1 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA SNAPS COOKIES | VANILLA WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 0 MG |
Minerals
| Mineral | VANILLA SNAPS COOKIES | VANILLA WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 45 MG | |
| Iron, Fe | 1.2 MG | 3.2 MG | |
| Potassium, K | 0 MG | 65 MG | |
| Sodium, Na | 484 MG | 419 MG |