VANILLA SINGLE DECKER SANDWICH vs RED VELVET CAKE
Nutrition comparison per 100 g serving
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VANILLA SINGLE DECKER SANDWICH wins in 6 out of 11 nutrient categories
VANILLA SINGLE DECKER SANDWICH: 6
vs
RED VELVET CAKE: 3
(2 ties)
Overview
| Nutrient | VANILLA SINGLE DECKER SANDWICH | RED VELVET CAKE | Winner |
|---|---|---|---|
| Calories | 386 cal | 424 cal | |
| Protein | 5.3 g | 3.0 g | |
| Carbs | 70.2 g | 42.4 g | |
| Fat | 10.5 g | 27.3 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA SINGLE DECKER SANDWICH | RED VELVET CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA SINGLE DECKER SANDWICH | RED VELVET CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 40 MG | |
| Iron, Fe | 1.9 MG | 1.5 MG | |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 132 MG | 293 MG |