VANILLA SINGLE DECKER SANDWICH vs CUPCAKES
Nutrition comparison per 100 g serving
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VANILLA SINGLE DECKER SANDWICH wins in 5 out of 10 nutrient categories
VANILLA SINGLE DECKER SANDWICH: 5
vs
CUPCAKES: 3
(2 ties)
Overview
| Nutrient | VANILLA SINGLE DECKER SANDWICH | CUPCAKES | Winner |
|---|---|---|---|
| Calories | 386 cal | 423 cal | |
| Protein | 5.3 g | 2.8 g | |
| Carbs | 70.2 g | 56.3 g | |
| Fat | 10.5 g | 21.1 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA SINGLE DECKER SANDWICH | CUPCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 24 MG | |
| Iron, Fe | 1.9 MG | 1.4 MG | |
| Potassium, K | 70 MG | 70 MG | Tie |
| Sodium, Na | 132 MG | 239 MG |