VANILLA SHORTBREAD vs SHORTBREAD COOKIES
Nutrition comparison per 100 g serving
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VANILLA SHORTBREAD wins in 6 out of 11 nutrient categories
VANILLA SHORTBREAD: 6
vs
SHORTBREAD COOKIES: 2
(3 ties)
Overview
| Nutrient | VANILLA SHORTBREAD | SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 5.9 g | 5.6 g | |
| Carbs | 58.8 g | 61.1 g | |
| Fat | 26.5 g | 27.8 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA SHORTBREAD | SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA SHORTBREAD | SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 2 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 44 MG | 333 MG |