VANILLA SHORTBREAD COOKIES vs SUGAR COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA SHORTBREAD COOKIES wins in 8 out of 11 nutrient categories
VANILLA SHORTBREAD COOKIES: 8
vs
SUGAR COOKIES: 1
(2 ties)
Overview
| Nutrient | VANILLA SHORTBREAD COOKIES | SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 464 cal | 478 cal | |
| Protein | 7.1 g | 4.4 g | |
| Carbs | 42.9 g | 69.6 g | |
| Fat | 42.9 g | 17.4 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA SHORTBREAD COOKIES | SUGAR COOKIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VANILLA SHORTBREAD COOKIES | SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 214 MG | 113 MG | |
| Sodium, Na | 464 MG | 100 MG |