VANILLA SHORTBREAD COOKIES vs COCOA HALVA
Nutrition comparison per 100 g serving
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COCOA HALVA wins in 5 out of 11 nutrient categories
VANILLA SHORTBREAD COOKIES: 4
vs
COCOA HALVA: 5
(2 ties)
Overview
| Nutrient | VANILLA SHORTBREAD COOKIES | COCOA HALVA | Winner |
|---|---|---|---|
| Calories | 429 cal | 533 cal | |
| Protein | 4.8 g | 13.3 g | |
| Carbs | 57.1 g | 46.7 g | |
| Fat | 21.4 g | 36.7 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA SHORTBREAD COOKIES | COCOA HALVA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VANILLA SHORTBREAD COOKIES | COCOA HALVA | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 2.4 MG | |
| Potassium, K | 52 MG | 233 MG | |
| Sodium, Na | 214 MG | 0 MG |