VANILLA SHAKE MIX vs PANTAI

Nutrition comparison per 100 g serving

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PANTAI wins in 5 out of 10 nutrient categories

VANILLA SHAKE MIX: 3 vs PANTAI: 5 (2 ties)

Overview

Nutrient	VANILLA SHAKE MIX	PANTAI	Winner
Calories	375 cal	250 cal
Protein	32.5 g	0 g
Carbs	52.5 g	50 g
Fat	7.5 g	0 g
Fiber	12.5 g	50 g
Sugar	0 g	0 g	Tie

Vitamin	VANILLA SHAKE MIX	PANTAI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VANILLA SHAKE MIX	PANTAI
Calcium, Ca	750 MG	0 MG
Iron, Fe	0.9 MG	54 MG
Sodium, Na	325 MG	0 MG

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