VANILLA SHAKE INSTANT PUDDING vs INSTANT CREAMY PUDDING

Nutrition comparison per 100 g serving

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INSTANT CREAMY PUDDING wins in 3 out of 11 nutrient categories

VANILLA SHAKE INSTANT PUDDING: 2 vs INSTANT CREAMY PUDDING: 3 (6 ties)

Overview

Nutrient	VANILLA SHAKE INSTANT PUDDING	INSTANT CREAMY PUDDING	Winner
Calories	381 cal	360 cal
Protein	0 g	0 g	Tie
Carbs	90.5 g	92 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	VANILLA SHAKE INSTANT PUDDING	INSTANT CREAMY PUDDING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VANILLA SHAKE INSTANT PUDDING	INSTANT CREAMY PUDDING	Winner
Calcium, Ca	62 MG	80 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	10 MG	0 MG
Sodium, Na	1,476 MG	2,160 MG

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