VANILLA SANDWICHES vs REDUCED FAT ICE CREAM
Nutrition comparison per 100 g serving
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REDUCED FAT ICE CREAM wins in 7 out of 11 nutrient categories
VANILLA SANDWICHES: 2
vs
REDUCED FAT ICE CREAM: 7
(2 ties)
Overview
| Nutrient | VANILLA SANDWICHES | REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 229 cal | 185 cal | |
| Protein | 4.3 g | 4.6 g | |
| Carbs | 42.9 g | 24.6 g | |
| Fat | 5 g | 7.7 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA SANDWICHES | REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA SANDWICHES | REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 154 MG | |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Potassium, K | 143 MG | 292 MG | |
| Sodium, Na | 179 MG | 92 MG |