VANILLA SANDWICH CREMEOS vs PITA CRACKERS
Nutrition comparison per 100 g serving
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PITA CRACKERS wins in 7 out of 12 nutrient categories
VANILLA SANDWICH CREMEOS: 3
vs
PITA CRACKERS: 7
(2 ties)
Overview
| Nutrient | VANILLA SANDWICH CREMEOS | PITA CRACKERS | Winner |
|---|---|---|---|
| Calories | 458 cal | 429 cal | |
| Protein | 4.2 g | 10.7 g | |
| Carbs | 70.8 g | 64.3 g | |
| Fat | 18.8 g | 12.5 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA SANDWICH CREMEOS | PITA CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VANILLA SANDWICH CREMEOS | PITA CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 4.2 MG | 3.9 MG | |
| Potassium, K | 4 MG | 0 MG | |
| Sodium, Na | 271 MG | 500 MG |