VANILLA SANDWICH CREME COOKIES vs SHORTBREAD COOKIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
VANILLA SANDWICH CREME COOKIES: 3
vs
SHORTBREAD COOKIES: 3
(5 ties)
Overview
| Nutrient | VANILLA SANDWICH CREME COOKIES | SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 486 cal | 486 cal | Tie |
| Protein | 5.4 g | 5.4 g | Tie |
| Carbs | 73.0 g | 54.1 g | |
| Fat | 18.9 g | 29.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA SANDWICH CREME COOKIES | SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA SANDWICH CREME COOKIES | SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.0 MG | |
| Potassium, K | 49 MG | 0 MG | |
| Sodium, Na | 257 MG | 432 MG |