VANILLA SANDWICH CREME COOKIES vs AMARETTI
Nutrition comparison per 100 g serving
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AMARETTI wins in 5 out of 10 nutrient categories
VANILLA SANDWICH CREME COOKIES: 4
vs
AMARETTI: 5
(1 ties)
Overview
| Nutrient | VANILLA SANDWICH CREME COOKIES | AMARETTI | Winner |
|---|---|---|---|
| Calories | 471 cal | 400 cal | |
| Protein | 5.9 g | 6.7 g | |
| Carbs | 73.5 g | 76.7 g | |
| Fat | 17.7 g | 10 g | |
| Fiber | 2.9 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA SANDWICH CREME COOKIES | AMARETTI | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 70 MG | |
| Iron, Fe | 2.9 MG | 1 MG | |
| Potassium, K | 50 MG | 203 MG | |
| Sodium, Na | 191 MG | 33 MG |