VANILLA SANDWICH CREME COOKIES vs COCONUT MACAROON
Nutrition comparison per 100 g serving
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VANILLA SANDWICH CREME COOKIES wins in 7 out of 11 nutrient categories
VANILLA SANDWICH CREME COOKIES: 7
vs
COCONUT MACAROON: 2
(2 ties)
Overview
| Nutrient | VANILLA SANDWICH CREME COOKIES | COCONUT MACAROON | Winner |
|---|---|---|---|
| Calories | 467 cal | 525 cal | |
| Protein | 3.3 g | 2.5 g | |
| Carbs | 73.3 g | 60 g | |
| Fat | 16.7 g | 32.5 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA SANDWICH CREME COOKIES | COCONUT MACAROON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA SANDWICH CREME COOKIES | COCONUT MACAROON | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 0.9 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 317 MG | 262 MG |