VANILLA ROAST ALMONDS vs STRAUB'S

Nutrition comparison per 100 g serving

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VANILLA ROAST ALMONDS wins in 6 out of 11 nutrient categories

VANILLA ROAST ALMONDS: 6 vs STRAUB'S: 3 (2 ties)

Overview

Nutrient	VANILLA ROAST ALMONDS	STRAUB'S	Winner
Calories	571 cal	400 cal
Protein	17.1 g	10 g
Carbs	22.9 g	50 g
Fat	45.7 g	23.3 g
Fiber	11.4 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	VANILLA ROAST ALMONDS	STRAUB'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VANILLA ROAST ALMONDS	STRAUB'S
Calcium, Ca	229 MG	67 MG
Iron, Fe	4.1 MG	2.4 MG
Potassium, K	657 MG	0 MG
Sodium, Na	200 MG	283 MG

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