VANILLA RICEMILK vs ORGANIC COCONUT MILK
Nutrition comparison per 100 g serving
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VANILLA RICEMILK wins in 6 out of 12 nutrient categories
VANILLA RICEMILK: 6
vs
ORGANIC COCONUT MILK: 4
(2 ties)
Overview
| Nutrient | VANILLA RICEMILK | ORGANIC COCONUT MILK | Winner |
|---|---|---|---|
| Calories | 54 cal | 175 cal | |
| Protein | 0 g | 1.3 g | |
| Carbs | 11.3 g | 3.8 g | |
| Fat | 1.0 g | 17.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA RICEMILK | ORGANIC COCONUT MILK | Winner |
|---|---|---|---|
| Vitamin B-12 | 0.5 UG | 0 UG |
Minerals
| Mineral | VANILLA RICEMILK | ORGANIC COCONUT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 0.0 MG | 0.6 MG | |
| Phosphorus, P | 71 MG | 0 MG | |
| Potassium, K | 21 MG | 138 MG | |
| Sodium, Na | 33 MG | 25 MG |