VANILLA REDUCED FAT MMMMILK vs 2% REDUCED FAT MILK
Nutrition comparison per 100 g serving
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VANILLA REDUCED FAT MMMMILK wins in 4 out of 11 nutrient categories
VANILLA REDUCED FAT MMMMILK: 4
vs
2% REDUCED FAT MILK: 3
(4 ties)
Overview
| Nutrient | VANILLA REDUCED FAT MMMMILK | 2% REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calories | 88 cal | 58 cal | |
| Protein | 4.2 g | 4.2 g | |
| Carbs | 12.7 g | 5.8 g | |
| Fat | 2.0 g | 2.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA REDUCED FAT MMMMILK | 2% REDUCED FAT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | VANILLA REDUCED FAT MMMMILK | 2% REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 146 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 229 MG | 0 MG | |
| Sodium, Na | 62 MG | 62 MG | Tie |