VANILLA vs LEMON MACAROON BARS
Nutrition comparison per 100 g serving
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LEMON MACAROON BARS wins in 7 out of 11 nutrient categories
VANILLA: 2
vs
LEMON MACAROON BARS: 7
(2 ties)
Overview
| Nutrient | VANILLA | LEMON MACAROON BARS | Winner |
|---|---|---|---|
| Calories | 423 cal | 415 cal | |
| Protein | 3.5 g | 4.9 g | |
| Carbs | 52.9 g | 65.9 g | |
| Fat | 21.2 g | 17.1 g | |
| Fiber | 3.5 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA | LEMON MACAROON BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA | LEMON MACAROON BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 49 MG | |
| Iron, Fe | 0.7 MG | 2.6 MG | |
| Potassium, K | 106 MG | 0 MG | |
| Sodium, Na | 71 MG | 256 MG |