VANILLA vs TEA COOKIES
Nutrition comparison per 100 g serving
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VANILLA wins in 6 out of 11 nutrient categories
VANILLA: 6
vs
TEA COOKIES: 4
(1 ties)
Overview
| Nutrient | VANILLA | TEA COOKIES | Winner |
|---|---|---|---|
| Calories | 423 cal | 433 cal | |
| Protein | 3.5 g | 3.3 g | |
| Carbs | 52.9 g | 70 g | |
| Fat | 21.2 g | 15 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA | TEA COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | VANILLA | TEA COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 2.4 MG | |
| Potassium, K | 106 MG | 0 MG | |
| Sodium, Na | 71 MG | 383 MG |