VANILLA RAINBOW CAKE vs CHOCOLATE CAKE

Nutrition comparison per 100 g serving

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CHOCOLATE CAKE wins in 10 out of 15 nutrient categories

VANILLA RAINBOW CAKE: 0 vs CHOCOLATE CAKE: 10 (5 ties)

Overview

Nutrient	VANILLA RAINBOW CAKE	CHOCOLATE CAKE	Winner
Calories	419 cal	353 cal
Protein	2.9 g	4.7 g
Carbs	53.3 g	51.8 g
Fat	22.9 g	14.1 g
Fiber	0 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	VANILLA RAINBOW CAKE	CHOCOLATE CAKE	Winner
Niacin	0 MG	0.9 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	VANILLA RAINBOW CAKE	CHOCOLATE CAKE	Winner
Calcium, Ca	38 MG	47 MG
Iron, Fe	1.3 MG	1.7 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	257 MG	329 MG

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