VANILLA PURPLE CAKE MIX vs MULTIGRAIN FLATBREAD & PIZZA CRUST MIX
Nutrition comparison per 100 g serving
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MULTIGRAIN FLATBREAD & PIZZA CRUST MIX wins in 5 out of 11 nutrient categories
VANILLA PURPLE CAKE MIX: 4
vs
MULTIGRAIN FLATBREAD & PIZZA CRUST MIX: 5
(2 ties)
Overview
| Nutrient | VANILLA PURPLE CAKE MIX | MULTIGRAIN FLATBREAD & PIZZA CRUST MIX | Winner |
|---|---|---|---|
| Calories | 419 cal | 424 cal | |
| Protein | 4.7 g | 12.1 g | |
| Carbs | 76.7 g | 72.7 g | |
| Fat | 11.6 g | 1.5 g | |
| Fiber | 0 g | 12.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA PURPLE CAKE MIX | MULTIGRAIN FLATBREAD & PIZZA CRUST MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA PURPLE CAKE MIX | MULTIGRAIN FLATBREAD & PIZZA CRUST MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 3.3 MG | |
| Potassium, K | 116 MG | 0 MG | |
| Sodium, Na | 674 MG | 555 MG |