VANILLA PUDDING vs OLD FASHIONED CUSTARD
Nutrition comparison per 100 g serving
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VANILLA PUDDING wins in 8 out of 11 nutrient categories
VANILLA PUDDING: 8
vs
OLD FASHIONED CUSTARD: 0
(3 ties)
Overview
| Nutrient | VANILLA PUDDING | OLD FASHIONED CUSTARD | Winner |
|---|---|---|---|
| Calories | 83 cal | 142 cal | |
| Protein | 10 g | 3.2 g | |
| Carbs | 8 g | 17.3 g | |
| Fat | 1.5 g | 7.1 g | |
| Fiber | 0.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA PUDDING | OLD FASHIONED CUSTARD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA PUDDING | OLD FASHIONED CUSTARD | Winner |
|---|---|---|---|
| Calcium, Ca | 210 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 175 MG | 0 MG | |
| Sodium, Na | 78 MG | 63 MG |