VANILLA PUDDING vs BREAD PUDDING MIX
Nutrition comparison per 100 g serving
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VANILLA PUDDING wins in 6 out of 11 nutrient categories
VANILLA PUDDING: 6
vs
BREAD PUDDING MIX: 2
(3 ties)
Overview
| Nutrient | VANILLA PUDDING | BREAD PUDDING MIX | Winner |
|---|---|---|---|
| Calories | 121 cal | 214 cal | |
| Protein | 1.9 g | 1.8 g | |
| Carbs | 20.6 g | 23.2 g | |
| Fat | 3.3 g | 12.5 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA PUDDING | BREAD PUDDING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA PUDDING | BREAD PUDDING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 107 MG | 129 MG |